Services

Psychotherapy & Counseling

Speciality Areas

  • Angry worker throwing laptop off desk

    Counseling for Anger Problems

    Connect with your emotions and manage your anger in a healthy way.

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  • Holding heart in palm of hand symbolizing deep psychological healing

    Unresolved Childhood Trauma in Adults

    A safe place to process pain and other confusing life experiences at your own pace.

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  • Distressed businessman with head in lap sitting in a birdcage

    Psychotherapy for Personality Disorders

    For borderline, narcissistic, histrionic, schizoid, & antisocial personality adaptations.

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  • Stick figure holding an "I want sex" sign

    Pornography Addiction Counseling

    Take back control of your life by learning how to manage compulsive sexual behaviors.

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  • consoling person crying symbol of supportive grief counseling

    Grief and Loss Counseling

    Professional therapeutic support to designed to help you throughout the grieving process.

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  • couple having a dispute representing relationship issues

    Individual Therapy Relationship Issues

    Work through attachment insecurity, intimacy problems, and much more.

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  • Man harming his own shadow symbol of self-loathing

    Therapy for Anxiety and Low Self-Esteem

    Overcome self-doubt, build genuine confidence, and learn to recognize your worth.

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  • Continuous one line drawing policeman in full uniform and lifting traffic signs are controlling the crowds of vehicles during office rush hour. Single line draw design vector graphic illustration

    Counseling for First Responders

    Addressing the unique needs and stresses of healthcare workers & law enforcement.

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Our Rates

Free Consultation

20 minutes | $0 | Get started

This includes a 20 minute phone or video call to determine if we are a good fit. We will ask a few questions to get to know you better to make sure we are qualified to meet your needs. This is also an opportunity for you to share what you hope to get out of therapy and ask us questions.

Talk Therapy

50 minutes | $110 | Get started

An online individual session via phone call or video designed for individuals to process and explore their thoughts. Frequency of sessions vary depending on individual factors. Typically meetings are weekly or bi-weekly. Options for meeting twice a week are also available.

Now Accepting Insurance

    • UnitedHealthcare

    • Oxford Health Plans

    • Cigna

    • Aetna

    • Empire Blue Cross Blue Shield (including BlueCard Network access)

    • UMR

    • Oscar

    • UHC Student Resources

    • AllSavers UHC

    • Harvard Pilgrim

    • Meritain

    • Blue Cross Blue Shield of Massachusetts (including BlueCard Network access)

    • Nippon

    • United Healthcare Shared Services

    • Allied Benefit Systems - Aetna

    • Surest (Formerly Bind)

    • Health Plans Inc.

    • UnitedHealthcare Global

  • We meet you where you are at, wherever that may be.

    SEEKING SOLACE NYC

  • We believe that mental health encompasses psychological wellness, brain health, and overall wellbeing.

    SEEKING SOLACE NYC

  • I believe that a different therapy must be constructed for each patient because each has a unique story.

    IRVIN YALOM

  • Knowing your own darkness is the best method for dealing with darkness's of other people.

    CARL JUNG

  • The curious paradox is that when I accept myself, just as I am, then I can change.

    CARL ROGERS

  • Don't compare yourself with other people; compare yourself with who you were yesterday.

    JORDAN PETERSON

  • Everything can be taken from a man, but the last of the human freedoms: to choose one’s attitudes in any given set of circumstances.

    VIKTOR FRANKL

  • Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.

    CARL JUNG

  • Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

    BRENE BROWN

  • Creativity requires the courage to let go of certainties.

    ERICH FROMM

Get started with us, today.